Refracted Lite

Hoping to inspire..

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Updated Variations to Banana Bread 2/ 2009





Spaghetti Squash with Jalapeño Cream 




Grapefruit Cake ~  







Coconut Flour Banana Bread ~





Patty Pan Squash "Spiced" Oven Fries





Chunky Peach & Cucumber Spicy Salsa





Blueberry Crumb Cake ~






Strawberry Scones





Baba Ghanoush ~ Eggplant Dip






My Chocolate Mousse Flourless Cake









Green Bean Chips






Irish Apple Cake




Breton Butter Cake w/ Strawberry Compote






Spicy Zucchini Relish


Buttery Garlic Bomb Crispy Chicken Thighs - KETO





Pasta Primavera






Roasted Zucchini Dip w/Lemon and Parsley




Honey Cardamon Zucchini Bread







Simple Crusty Bread






                               





Mississippi Mud Cupcakes













Pasta Fagioli
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Wilcox Coffee House Dos Cabezas

My Verse For The Day

Ecclesiastes 3:1-22 (A time for everything)

The Harvest ~

The Harvest ~
Haggai 2:19 AMP

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My Other Blog's

  • Loving R Pet's
    What Was Once ~ - I didn't realize all the time that has pasted since I posted last. So much has happened since then in my family both good and bad as with many of you tha...
  • Savoring Flavors
    Mississippi Mud Cupcakes! - My Mother-n-law gave me a recipe years ago for Mississippi Mud Cake. Well over the top with richness that most everyone loves in a chocolatey cake. I ma...

Amen ~

Amen ~
As the sun sets~

Little Quotes ~ Wise Sayings

Incase you didn't know - God answers prayer. It may not be what you are hoping for, it is better! It may not be the time of your choosing, it is perfect - as He is perfect in His love for us. We all have a measure of faith starting out - exercise believe Him for the big things in your life ~ VB 9-13-11
Be the one to point out all the good and helps with things that are wrong. Unknown ~
God's GRACE is everything ~ VLB 11.29.24

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Something To Think About

"If we cannot believe God when circumstances appear against us, we do not believe Him at all." Charles Spurgeon

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Seattle 2003 Me & Jim

Seattle 2003 Me & Jim

Philippians 2:1-4

If you have any encouragement from being united with Christ, if any comfort from his love, if any fellowship with the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and purpose. Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. Each of you should look not only to your own interests, but also to the interests of others. NIV

Missing my Sophie

Missing my Sophie
In a favorite spot.

About Me

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Refracted Lite
Southwestern, United States
I’m a wife, mom and “gramma,” trying to follow by example the wise words in Philippians 2:1-4. At times I fail, though others may disagree; I am my worst critic. I’m thankful the Lord is in my life, I’m thankful to Him for His love, mercy and His grace each new day.
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